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“Knowing yourself is the beginning of all wisdom.” Aristotle
Welcome to my reflective paradise
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Nov 1
6 min read
A Taste of Wellbeing: 8 Essential Needs You Must Prioritise
Aug 19
4 min read
The Stunning Paradox of Acceptance: The 8 Most Important Lessons of My 30s
Jul 19
2 min read
Why Letting Go Can Be Your Greatest Achievement
Jul 23, 2023
7 min read
Pushing Through the Fear: LIVE IT! BRAVE IT! SEND IT!
Feb 24, 2023
3 min read
Understanding human barriers to change
Feb 5, 2023
3 min read
Who is on your inner team? The importance of doing inner ‘root’ work.
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