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Finding Courage

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“Knowing yourself is the beginning of all wisdom.” Aristotle

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Pushing Through the Fear: LIVE IT! BRAVE IT! SEND IT!

Jul 23, 2023
7 min

Pushing Through the Fear: LIVE IT! BRAVE IT! SEND IT!

Have you ever wondered how are your fears holding you back and what are they stopping you from achieving? Fears whether real or imagined...

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Understanding human barriers to change

Feb 24, 2023
3 min

Understanding human barriers to change

Change is a fascinating phenomenon. In nature, it is a regular occurrence and the only constant always renewing and transforming life...

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Who is on your inner team? The importance of doing inner ‘root’ work.

Feb 5, 2023
3 min

Who is on your inner team? The importance of doing inner ‘root’ work.

When in 2018 I decided to pursue my humble dream of getting qualified as a professional coach little did I know what a whirlwind of...

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Finding Courage

Transformative coaching for
change, resilience & wellbeing

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